Led by Yoshi Silverstein
Thursdays, August 13, 20, 27 and September 3, 10, 7:30–8:45 PM ET
All sessions will be recorded and available to participants. You may join the session live or watch recordings at your own convenience.
This five-part series will guide us in exploring what it means to move in relationship to the environment and to those around us through a framework inspired by and playing with Jewish wisdom and tradition. We’ll explore how to consider the role of active movement in our daily lives and in justice and equity work, ground our work more deeply and holistically in our bodies, and more expansively express ourselves as both physical and divine beings.
Sessions will be a combination of active movement (low to moderate intensity) alongside text-based learning and discussion. Texts and materials will include both explicitly Jewish sources and materials from the broader world of movement and justice. Specific movement areas include developing a strong and supple spine, organic strength and mobility, biomechanics and the benefits of natural movement / movement in nature, breathwork and stillness, and aligning movement and justice work with nature and the Hebrew calendar.
With support from Reset, this Immersion is free to activists, organizers, and those working for social justice organizations. Reset offers Jewish activists a chance to replenish their spirits with accessible, sustaining online content for people across Jewish tradition and background.
If you are able to contribute, we suggest a donation of $18–54 to support programming from Ritualwell. Contributions can be added upon registration. Register here!
To view our full list of online learning opportunities visit: www.ritualwell.org/learn.
To learn more about Reset, visit: reconstructingjudaism.org/reset