Watch: Breathing Aloud
November 14, 2023
Stressed? Confused, or Fearful? Try this breathing practice taught by Rabbi Sheila Peltz Weinberg.
Stressed? Confused, or Fearful? Try this breathing practice taught by Rabbi Sheila Peltz Weinberg.
Rabbi Amy Eilberg writes of peacebuilding, metta meditation and the importance of practicing loving–kindness during a time of war and heightened emotions.
In this excerpt from Ritualwell’s weekly “Holding Each Other” gathering, Rabbi Janet Madden chants the Oseh Shalom and Mi Shebeirach prayers. Madden lovingly and soulfully expresses what so many yearn for: peace and healing.
Rabbi Deborah Waxman explores the stories of Genesis, and highlights some more contemporary thinkers, in a search for sources of empathy and resilience in the extreme uncertainty of the present.
